Aerial Silks features two long tails of fabric suspended from above. With these, you'll learn to climb high, create beautiful wraps, and unlock gravity-defying moves like footlocks, inversions, and dramatic drops that look as incredible as they feel.

Each class kicks off with a heart-pumping warm-up and flexibility training to get your body moving and ready for flight. From there, you’ll be guided through technique, tricks, and transitions that build both strength and confidence. It’s a full-body workout that boosts endurance, coordination, and core power—while keeping things creative and seriously fun.

As you progress, you'll have the chance to take your skills to the stage with performance opportunities and even competitions for those ready to soar.

Flying Pole is where aerial arts meet pole athletics—combining the strength and control of static pole with the freedom and momentum of aerial movement. Suspended from above, the pole moves with you as you climb, spin, and launch into powerful shapes and transitions. It’s bold, dynamic, and an incredible way to build both skill and confidence in the air.

Classes focus on solid technique and body mechanics, starting with the basics like split grips, climbs, and controlled swings. As you grow stronger, you’ll work toward aerial inversions, leg hook hangs, and momentum-based tricks that challenge your coordination and push your limits. It’s a full-body workout that’s as energising as it is empowering—hello grip strength, core control, and serious upper body gains!

For teens who love to move with power and creativity, Flying Pole opens the door to performance and competition opportunities that are truly next level. Whether you’re here to defy gravity, express yourself, or just try something totally unique—Flying Pole is your launchpad.